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🌟 The Ultimate Guide: Best Ways to Answer "Tell Me About Yourself" in Interviews

🌟 The Ultimate Guide: Best Ways to Answer "Tell Me About Yourself" in Interviews When it comes to job interviews, one of the most common yet tricky questions you’ll face is “Tell me about yourself.” At first, it sounds simple, but it’s actually your chance to make a strong first impression and set the tone for the rest of the conversation. Many candidates either share too much personal detail or too little professional insight, which can affect how an interviewer perceives them. In this guide, we’ll explore how to answer with confidence, giving you strategies, examples, and practical tips to ensure your response is impactful and memorable. 🤝 Start with a Professional Introduction When answering “Tell me about yourself” , begin with a clear, concise, and professional introduction. This should include your name, your current role, and a short overview of your professional background. Avoid diving into your full history or unrelated person...
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Feeling Lonely at 19? Here’s What You Can Do to Feel More Connected and Confident

Feeling Lonely at 19? Here’s What You Can Do to Feel More Connected and Confident

Feeling a bit adrift or alone at 19? You're not the only one—and you're not broken. This age is a unique chapter of transition, self-discovery, and often, unexpected loneliness. But there are ways to turn things around, build stronger connections, and feel more grounded in your journey.

Here’s a friendly, supportive guide packed with practical tips to help you navigate loneliness at 19.

🌱 Understand That Feeling Lonely Is Normal

It’s okay to feel this way—and you’re not alone

Loneliness at 19 is extremely common. Whether you've just left home, started university, or entered the workforce, this age is filled with massive changes. You're trying to figure out who you are, where you belong, and what you want—often without the support structures you grew up with. Recognising that loneliness is a normal part of growing up can ease the guilt or confusion. You’re not weird or “failing” because you feel this way—you’re simply human.

🧭 Reconnect With Yourself

Build a better relationship with the one person you’re always with—you

Sometimes, we feel lonely not because we lack people, but because we feel disconnected from ourselves. Try journalling, meditating, or even just going for a walk without your phone. Ask yourself questions like: What makes me happy? What kind of people do I want in my life? This self-reflection helps you reconnect with your values and boosts self-confidence—both of which attract more meaningful relationships.

🤝 Reach Out to Old Friends

Sometimes comfort lies in familiar places

Don’t hesitate to send a message to an old school friend or childhood mate. You don’t need a reason—just a simple “Hey, I was thinking of you. How have you been?” can open the door to reconnection. Familiar friendships offer emotional safety and remind you that you’ve always been capable of forming bonds.

🎨 Get Involved in Communities or Groups

Find your people by going where they are

Whether it’s a local art class, sports team, volunteer group or online forum, joining communities based on shared interests is one of the best ways to beat loneliness. Not only do you meet like-minded individuals, but the focus on an activity also takes the pressure off "making friends." Search locally or online using terms like "young adult meetup groups" or “19-year-old social activities near me.”

📚 Focus on Personal Growth

Turn solitude into strength

While it might not feel like it now, this season of loneliness could be a perfect time for growth. Learn a new skill, read inspiring books, start a side hustle or take an online course. This keeps your mind engaged, boosts self-esteem, and puts you in environments where friendships can naturally form. Personal development not only improves your mood but makes you more attractive (and relatable) to others.

💬 Talk About How You’re Feeling

You don’t have to go through it silently

Bottling up your emotions makes loneliness worse. Talking to someone—be it a family member, mentor, friend, or therapist—can ease the weight. Just saying “I’ve been feeling kind of alone lately” can bring surprising comfort. Sometimes, others are feeling the same but waiting for someone to bring it up.

📱 Limit Social Media Scrolling

Comparison is the thief of joy—and connection

At 19, social media can feel like everything. But endless scrolling through highlight reels can deepen your loneliness. It’s easy to believe everyone else is thriving while you’re struggling. Set healthy screen limits, unfollow accounts that make you feel less-than, and remember—no one posts their loneliness, but nearly everyone feels it sometimes.

🐢 Be Patient With the Process

Friendships and connection take time

You might not find your “tribe” overnight—and that’s perfectly okay. Building deep, meaningful relationships is a gradual process. Every smile, every chat, every time you show up adds up. Trust that connection will come with time, consistency, and a little courage.

💡 Consider Talking to a Mental Health Professional

Support is available, and you deserve it

If your feelings of loneliness are persistent or affecting your daily life, reaching out to a therapist or counsellor could be incredibly helpful. They can provide tools to manage emotions and build confidence. Mental health support is a strength—not a weakness.

🌟 Final Thoughts

Feeling lonely at 19 isn’t a flaw—it’s often a sign that you’re craving deeper connection, purpose, and belonging. The good news? These are things you can create, step by step. Take the pressure off to “have it all figured out” and focus instead on small actions that reconnect you with yourself and the world around you.

You are worthy of love, friendship, and joy—just as you are. Keep showing up. Your people are out there.

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